Ohh! So Good: Allergen-Friendly Food Blog

As we set ourselves up for success in 2023, let’s ponder that ultimate question we always ask ourselves - how do we eat well without compromising on taste, spend hours prepping in the kitchen or go bust on grocery bills?...

My son Bryson has had food, medicine, environmental allergies and eczema since he was a baby.  At one point, he was allergic to fish, shellfish, all dairy including eggs, wheat, peanuts, and tree nuts.  He grew out of his allergies...

My second child, Henry, was born and breastfed easily for 6 months, with the only (retrospective) symptom of a possible food allergy being excessive spitting up. Because it caused him no distress, he was labeled a “happy spitter” by the...

"Hello, my name is Katie Greene and I am a stay at home mom to two wonderful boys, Jack(3) and James(1). My son James is highly allergic to egg, dairy, peanut, and various fruits"  At the age of 4 months,...

The holidays can be a stressful time, especially for the parent of a child with severe food allergies. Make things easier for those living with allergies by practising mindfulness and using our helpful tip guide!